Bugsy042399's Journal, 23 April 2018

Feeling great!!!!!!
160.8 lb Lost so far: 23.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
443 kcal Fat: 11.89g | Prot: 64.24g | Carb: 24.14g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Skinless Chicken Breast, Cooked Spinach (from Fresh), Cooked Green Peppers and Onions (Fat Added in Cooking). more...
losing 4.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bugsy042399's weight history


Get the app
    
© 2021 FatSecret. All rights reserved.