Weigh In record (no journal entry) for 06 July 2012
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153.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2012:
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1293 kcal
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Fat: 60.22g | Prot: 47.41g | Carb: 143.24g.
Breakfast: mango, almond milk, french dressing, cheddar cheese, salad. Lunch: saltines, chicken noodle soup. Dinner: maple syrup, pancake, scrambled eggs, ginger ale. more...
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gaining 2.5 lb a week
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