shekera.eunissa's Journal, 22 April 2018

I ended my Egg Fast a couple days early but still lost a decent amount between last Sunday when I started it & today!

144.4 lb Lost so far: 40.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:

1773 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.6 lb a week

Comments

Hi there! What is egg fast first time hearing this.

22 Apr 18 by member: mygoals2018


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shekera.eunissa's weight history