Weigh In record (no journal entry) for 22 April 2018
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223.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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633 kcal
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Fat: 19.49g | Prot: 28.00g | Carb: 94.01g.
Breakfast: Great Value Roasted Red Bell Pepper Slices, Trader Joe's Roasted Sweet Potato Wedges, Coffee with Cream. Lunch: Cabbage Soup. Dinner: Cabbage Soup. Snacks/Other: Broccoli Flower Clusters, Publix Green Bell Pepper. more...
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gaining 0.1 lb a week
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mellarky35's weight history
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