ggreen67's Journal, 22 April 2018

Well, decided to take the day off after all. Here is what drinking a 12-pack of Mexican beer will do to you. Beware..
203.2 lb Lost so far: 42.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
1347 kcal Fat: 33.26g | Prot: 58.39g | Carb: 212.99g.   Breakfast: General Mills Raisin Nut Bran, Kroger Skim Milk, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: P.F. Chang's Mongolian Style Beef, P.F. Chang's Chang's Signature Rice. Dinner: T. Marzetti Honey French Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Comfort Chicken Carbonara. more...
gaining 18.2 lb a week

11 Supporters    Support   

Comments 
Oops! Hope you get back on track soon 😊 
22 Apr 18 by member: tinast
Drink your water! Enjoy your rest day. :) 
22 Apr 18 by member: jengetfit123
Your ok thats just fluid retention, it will come back down! 
22 Apr 18 by member: 8Patty
XX goes down good 
22 Apr 18 by member: Jimmy Fries

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ggreen67's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.