scarlettgator's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
143.4 lb Lost so far: 1.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1362 kcal Fat: 33.77g | Prot: 52.60g | Carb: 194.35g.   Breakfast: Egg, Egg, 100% Pure Orange Juice, Coffee, Fat Free Hazelnut Creamer. Dinner: avocado, black beans and rice, zucchini, shrimp, colby jack cheese, tortilla. Snacks/Other: Sangria, 100% Vegetable Juice (11.5 oz), Baby Carrots. more...
1817 kcal Activities & Exercise: Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
steady weight

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