tastycandy's Journal, 05 July 2012

I did cheat on the fourth but I back focused on what my main goal is.
204.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1132 kcal Fat: 33.07g | Prot: 81.71g | Carb: 130.92g.   Breakfast: apple jacks cereal. Lunch: drumstick grilled, steak filet migeon, baked beans. Snacks/Other: nectarines. more...
on diet tastycandy's own diet   gaining 11.2 lb a week

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