alllicat's Journal, 05 May 2010

151.0 lb Lost so far: 47.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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644 kcal

Fat: 23.14g | Prot: 28.66g | Carb: 80.50g.   Breakfast: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Lunch: Borden Pepperjack, Dijon Mustard, Lite Wheat Bread, Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast. Dinner: Buffalo Chicken Minis Combination. Snacks/Other: Hershey Kisses. more...

2271 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...