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Made the pancakes into a muffin, added chia and vanilla and baking powder. It’s okay. Reminds me of this nasty cake thing my mom made when I was a kid. I think it came from WW. Good to try, five packets to go. Maybe we add cocoa powder next time, undercook and call it a flourless cake?
That wasn’t a WW slam. The 70’s (I’m guessing) brought the world some nasty recipes. Lime jello with tuna, anyone? Oddly enough, I do still like jello with cottage cheese in it. I wouldn’t make it, but it was better than this morning’s muffin. Second breakfast in an hour. Oatmeal!!!! Thank goodness.
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158.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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938 kcal
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Fat: 29.31g | Prot: 102.04g | Carb: 78.43g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal, Optavia Golden Chocolate Chip Pancakes, Heavy Cream. Lunch: Zucchini, Cauliflower Rice, Avocados, Optavia Spinach Pesto Mac & Cheese, Baby Spinach. Dinner: Cheese, Chicken Breast, Spinach. Snacks/Other: Medifast Chocolate Chip Soft Bake, Optavia Dark Chocolate Coconut Curry Bar. more...
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steady weight
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