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I went a little off the trail this weekend. I drank several beers, and ate a few things I probably shouldn't have. But I did not use any of my flex points all week, so I think that probably covered it. Anyhow I lost my first three pounds !! Go me!
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333.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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