DakotaBiker's Journal, 05 May 2010

177.8 lb Lost so far: 16.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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2797 kcal

Fat: 106.49g | Prot: 117.39g | Carb: 258.88g.   Breakfast: Red Bull Sugar Free, Coffee (Brewed From Grounds). Lunch: Olive Oil Mayonnaise, Onions, Chicken (No Broth, Canned). Dinner: Margarita, Beer, Cooked Pinto, Calico or Red Beans, Spanish Rice, Tortilla Corn Chips, Enchilada with Beef and Cheese. Snacks/Other: Light Beer, Jaybar Peanut Butter Bar, Bananas (Large), SOY CRISP DEEP SEA SALT, Almonds. more...

2418 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...