davidsprincess's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
225.8 lb Lost so far: 23.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2018:
1413 kcal Fat: 40.39g | Prot: 82.89g | Carb: 155.85g.   Breakfast: 6" Black Forest Ham, Subway Pepperjack Cheese, Lay's Baked! Original Potato Crisps, Bananas, The Snack Factory Pretzel Crisps - Garlic Parmesan, Daisy 4% Small Curd Cottage Cheese. Lunch: walmart deli jalapeno poppers walmart deli, Wal-mart Deli Popcorn Chicken, Pure Protein 100% Whey Protein - Vanilla Cream, Hill Country Fare Saltines. more...
on diet davidsprincess's own diet   losing 1.2 lb a week

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