Shaliz1's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
118.8 lb Lost so far: 4.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
1366 kcal Activities & Exercise: Walking (slow) - 2/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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