Weigh In record (no journal entry) for 17 April 2018
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115.4 lb
Lost so far: 33.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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502 kcal
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Fat: 28.25g | Prot: 17.68g | Carb: 48.38g.
Dinner: Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Bananas, Almonds, Quaker Old Fashioned Oats. more...
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losing 0.6 lb a week
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Keilin_4's weight history
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