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2.8 pounds from my original goal; 12.8 from my current goal! :oD
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152.8 lb
Lost so far: 49.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 July 2012:
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1240 kcal
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Fat: 22.42g | Prot: 81.51g | Carb: 195.99g.
Breakfast: Bananas, Total 0% Greek Yogurt (Fage), Frozen Pineapple Tidbits, Whole Ground Flaxseed Meal, Unsweetened Almond Milk. Lunch: Cottage Cheese (non-fat), Blueberries, Peaches, Stuffed baby peppers. Dinner: 1100 80650, Sugar, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Margarine, Red Salsa, Tomatoes, Mushrooms, Egg Substitute. Snacks/Other: Caribbean Fruit Floes, Trader joes coconut water floes. more...
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2302 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 15 minutes, Driving - 50 minutes, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...
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losing 2.8 lb a week
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 Comments
WOW WOW great work! you lowered your goal weight? awesome way to stay motivated!
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crabby Kat's weight history
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