Weigh In record (no journal entry) for 16 April 2018
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114.9 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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610 kcal
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Fat: 17.00g | Prot: 70.00g | Carb: 68.00g.
Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Tru Grill Chicken Strips, Sandwich Thins Multigrain. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 0.7 lb a week
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