Scoldy's Journal, 04 May 2010

Weigh In record (no journal entry) for 04 May 2010
131.4 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

Diet Calendar Entry for 04 May 2010:
903 kcal Fat: 50.74g | Prot: 77.58g | Carb: 49.13g.   Breakfast: water, tea, paprika powder, yellow cheese, oat barn, baking soda, egg, curd, yogurt, cottage, tomato. Lunch: scallion, butter, egg. Dinner: coffee, milk. more...
losing 10.8 lb a week

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