Weigh In record (no journal entry) for 15 April 2018
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137.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1450 kcal
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Fat: 70.02g | Prot: 52.20g | Carb: 154.25g.
Breakfast: Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Potato Bread. Lunch: Dairy Queen Double Cheeseburger, Dairy Queen French Fries (Regular), Dairy Queen Reese's Peanut Butter Cups Blizzard (Small). Dinner: Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Vegetable Oil, Soy Sauce (Tamari), Sugar, Carrots, Wilson Produce Sweet Mini Peppers, Onions, White Rice, Trader Joe's Fully Cooked Pork Belly. more...
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2113 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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