Weigh In record (no journal entry) for 15 April 2018
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198.0 lb
Lost so far: 21.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2018:
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1189 kcal
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Fat: 64.93g | Prot: 109.10g | Carb: 38.92g.
Breakfast: Naturegg Eggs, Butter Whipped (Salted). Lunch: Cottage Cheese, Watermelon. Dinner: Brussels Sprouts, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Boiled Egg, Glucerna Hunger Smart Shake - Homemade Vanilla, Pepperoni, Jell-O Sugar Free Raspberry Gelatin, Kraft Cool Whip Sugar Free. more...
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losing 2.1 lb a week
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firenza's weight history
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