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Definitely broke through my stall I'm down 2.5 lbs from last Tuesday morning will weigh in tomorrow just to see if I'm still down at exactly one week.
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294.5 lb
Lost so far: 22.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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2304 kcal
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Fat: 149.00g | Prot: 116.44g | Carb: 42.87g.
Breakfast: Advantage Mocha Latte Shake, foccacia (flax), cream cheese, EPA-30 fish oil. Lunch: Cafe Caramel Shake, Extra Sharp Cheddar Cheese. Dinner: Butter, S&W Cut Green Beans, cheddar cheese, Earthbound Farm Organic Spring Mix, Chunky Bleu Cheese Dressing & Dip, ground beef lean. Snacks/Other: Low Carb chocolate cloud. more...
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4853 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 13 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 5.3 lb a week
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 Comments
Good for you, thats a big loss. Keep it up your doing great :)
03 May 10 by member: BCLenny
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WooHoo, good for you!! And it may be even more tomorrow!! 2.5 pounds gone forever!!!
03 May 10 by member: ctlss
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I know it was 1.5 lbs since yesterday so who knows what could happen I can't wait to weigh in!
04 May 10 by member: Myree67
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Good job! For every pound lost is a pound closer to your goal.
04 May 10 by member: kmartin
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You are now at your lowest so far... so glad for you that you are on your way!
06 May 10 by member: suziem
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