momma6224's Journal, 14 April 2018

Finally!!!
135.2 lb Lost so far: 22.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2018:
1081 kcal Fat: 85.86g | Prot: 60.06g | Carb: 15.30g.   Breakfast: Scrambled Egg (Whole, Cooked) , Parmesan Cheese (Hard) . Lunch: Trader Joe's Cobb Salad with Chicken & Bacon, Litehouse Foods Big Bleu Cheese Dressing & Dip. Dinner: Galileo Uncured Salame. Snacks/Other: Whole Milk Mozzarella Cheese. more...
1584 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet momma6224's own diet   losing 7.0 lb a week

48 Supporters    Support   

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Comments 
Yay!  
14 Apr 18 by member: MillaLite
Boom -  
14 Apr 18 by member: tahoebrun
yay!!! Happy dance... Happy dance!! :)  
14 Apr 18 by member: cherik1
I'm new at this. trying to find keto diet support group with recipes and food tracking. any guidance is greatly appreciated.  
14 Apr 18 by member: Sandy0224
Keto Low Carb Support and Recipes on Facebook 
14 Apr 18 by member: Gina Sue
Wowsawowsawowwow - great job - Thanks for all the support - it's all coming now in a big positive way - BBBOOOOOMMMM!  
14 Apr 18 by member: johnwentzville
Wait, what??? ;) 
14 Apr 18 by member: HardDaysKnight
YEAH-great job SiS! happy for you! 
14 Apr 18 by member: marshakanady
Wow! Big Drop! Congrats! 
14 Apr 18 by member: kattay
Congrats! 
14 Apr 18 by member: Draglist
Yes, perseverance pays off. You rock! 
14 Apr 18 by member: Gingerk65
Fantastic! 
14 Apr 18 by member: HCB
Good for you ! 
14 Apr 18 by member: BrendaElaine
Thank you guys! I appreciate all your support through the bad days and the good ones. 
14 Apr 18 by member: momma6224
Nice! That only happened cause u did not give up 😏 
14 Apr 18 by member: rosio19
Yay!!! I knew it was just a matter of time. Nice whoosh! 
14 Apr 18 by member: jheeden
Oh, I see @momma6224 taking here turn on the Catwalk in Europe very soon! She's looking H- O- T !!! The rest of us better step it up she's starting to pull away from us now !!! When she gets her modeling career she may forget who we are --- Love the Teasin' with ya--- Your are doing really awesome....So very proud of you... Can't wait to join you and the rest of the persons in the bigger losses category. Wonderful work!  
14 Apr 18 by member: wright2018
Hahaha! Far from modeling and definitely way too old for that but I appreciate the compliment 😁this takes patience and perseverance for sure! Thanks guys 
14 Apr 18 by member: momma6224
Awesome job Sweetie! 
14 Apr 18 by member: 8Patty
Fantabulous!!  
14 Apr 18 by member: LSG417

     
 

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