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getting there again
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155.4 lb
Lost so far: 21.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1228 kcal
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Fat: 63.32g | Prot: 52.43g | Carb: 107.67g.
Breakfast: McVitie's Jaffa Cakes. Lunch: Tesco Mini Melton Mowbray Pork Pies, Sliced Ham. Dinner: Tesco Onion & Garlic Dip, House Salad, Asda Flatbread, Doner Meat. Snacks/Other: SPAR American Hard Gums. more...
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losing 4.2 lb a week
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mushroom morris's weight history
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