Weigh In record (no journal entry) for 02 July 2012
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179.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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2859 kcal
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Fat: 100.38g | Prot: 195.87g | Carb: 300.16g.
Breakfast: cocoa roast almonds, country fresh cottage cheese, blackberries, raspberries, blueberries, tomato, carlson fish oil, eggland's best large. Lunch: spinach, cocoa roast almonds, plum, raspberries, california stir fry, carrot, eggland's best large, chicken breast. Dinner: chicken breast, eggland's best large. Snacks/Other: dannon light & fit blueberry, dark chocolate dreams, fiber one chewy bar, pear, kashi golean crunch, meijer cottage cheese, kashi peanutty dark chocolate, krema, banana peanut butter, dark chocolate dreams, fiber one chewy bar, pilsner beer, Original Beef Steak (1 oz). more...
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steady weight
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