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Feeling slim today. Empty stomach workout complete. Excited about the arm looking leanish and big even at this angle. Used to look small with no definition not too long ago. Also the line on my outer chest is a new development. Baby steps.
Diet Calendar Entries for 11 November 2018:
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2535 kcal
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Fat: 36.99g | Prot: 157.14g | Carb: 403.17g.
Breakfast: Cache Valley Swiss Cheese, White Bread, La Fe Caramel Flan, Honey, Skinless Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Plum, Smithfield Pork Tenderloin, Bob Evans Broccoli & Cheese, Great Value Roasted Medley Potato Blend. Dinner: Milk (Nonfat), Frosted Shredded Wheat, Kellogg's Special K Protein Plus Cereal, Bananas, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2331 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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1 to 20 of 36
 Comments
Looking slim! Looking great! :)
11 Nov 18 by member: LZenn
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Of course you are, I can see that! 💪💪🏋️♂️😀
I would think you are crazy if you are feeling fat 😜
11 Nov 18 by member: Keilin_4
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11 Nov 18 by member: -Diablo
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11 Nov 18 by member: moopie321
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Yeap, slim but well well defined 💪🏼
11 Nov 18 by member: rosio19
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11 Nov 18 by member: Kimmy2dix
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Ty, Moopie, Rosio and Kimmy!
11 Nov 18 by member: -Diablo
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you need bigger forearms mate
11 Nov 18 by member: keith george cooke
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bi/tri and shoulders are sick 👌
11 Nov 18 by member: keith george cooke
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11 Nov 18 by member: D3m1g0d
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11 Nov 18 by member: Becc@
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Nah, just from losing the fat.
11 Nov 18 by member: -Diablo
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Your lucky you don't have giant chest tats lol.
Going off my arms(one has tatts one don't) they hide tonnes of definition 😣
11 Nov 18 by member: keith george cooke
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Yeah, I can see that. As far as the forearm, it may be how I'm angling the phone to make my waist appear smaller lol, the forearm was caught in the mix so to speak
12 Nov 18 by member: -Diablo
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12 Nov 18 by member: Glaz3ddonut
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12 Nov 18 by member: Terina12
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12 Nov 18 by member: Fadedbluesky
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Don't listen to small minded and jealous troll voices, D. At least you try to educate people. Some people don't want to see or hear anything that doesn't already fit what they think is true.
12 Nov 18 by member: LZenn
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LOL 🤣🤣 Peewee, no, you're a certified nut. ❤
12 Nov 18 by member: LZenn
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Chris she wasn’t talking about you. Too much drama on a weight loss site guys. First cheetos gate now this? 🤪🤪🤪
12 Nov 18 by member: moopie321
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