Weigh In record (no journal entry) for 22 April 2018
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240.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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754 kcal
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Fat: 59.38g | Prot: 56.84g | Carb: 4.26g.
Dinner: Athenos Natural Crumbled Feta Cheese, Laughing Cow Mini Babybel Original Cheese, La Croix Cranberry Raspberry Flavored Sparkling Water, Great Value Chunk White Chicken with Sun Dried Tomato & Herb Sauce, Mixed Salad Greens, Hidden Valley Ranch Salad Dressing, Great Value Green Olives with Pimento. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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losing 0.1 lb a week
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