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I ate under goal and met all activity goals...
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156.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2018:
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1620 kcal
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Fat: 67.24g | Prot: 128.11g | Carb: 131.42g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Private Selection Flax & Fiber Bread. Lunch: Premier Nutrition High Protein Shake - Vanilla, McDonald's Double Cheeseburger. Dinner: Cooked Green String Beans (from Fresh), Roasted Broiled or Baked Chicken Leg, Birds Eye Protein Blends New England Style. Snacks/Other: Suja Mighty Greens. more...
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losing 6.3 lb a week
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