From371to184's Journal, 15 February 2018

Seems like the 230s has a bit of separation anxiety and cannot let me go - LOL!
231.0 lb Lost so far: 140.9 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2018:
2223 kcal Fat: 164.56g | Prot: 99.99g | Carb: 93.72g.   Breakfast: Trader Joe's Dark Chocolate Covered Mini Pretzels, Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Colby Monterey Jack Cheese, Kroger Mild Pork Sausage. Lunch: Torani Sugar Free Vanilla Syrup, Steep 18 Cold Brew Coffee, Great Value Whole Cashews, Kraft Mayo, Gwaltney Thick Sliced Great Bolony Chicken Bologna, Great Value Colby Monterey Jack Cheese. Dinner: Swiss Cheese, Oscar Mayer Thick Cut Bacon (12g), Scrambled Egg. Snacks/Other: Chocolate Chip Cookie. more...
2589 kcal Activities & Exercise: Driving - 15 minutes, Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

44 Supporters    Support   

1 to 20 of 22
Comments 
It doesn't matter what the 230s wants. They can't stop the 18 wheeler from coming down the road with no brakes. Go skinny Go! 
15 Feb 18 by member: chesgreen
Way to go! You've been killing it!! So happy for you! 
15 Feb 18 by member: Proudmomma412
happy for you... 
15 Feb 18 by member: wannabhealthier
You are getting smaller, the drops won’t always be so drastic. You are amazing! 
15 Feb 18 by member: xappie
We are very proud of you, you are " The WARRIOR" !!! 
15 Feb 18 by member: DO N OK
Plateaus are challenging, but you'll get through it! 
15 Feb 18 by member: mishell1968
It happens! You've got this! Your amazing, keep up the awesome job! 
15 Feb 18 by member: RiverratJ
Hahaha. Tell it to scram! 
15 Feb 18 by member: bizzybee38
@chesgreen - did you just call me a "truck"? I'll take it! [blows horn] @Proudmomma412 - just hope it stays 'dead' - LOL! thanks @wannabhealthier! @xappie - true, by why settle, right? More determined now. @DO_N_OK - thanks, my fellow warrior! @mishell1968 - its either a valley or a hilltop experience! @RiverratJ - thanks! @bizzybee38 - sometimes it listens, other times (well...) 
15 Feb 18 by member: From371to184
just throw the scale against the wall a few times... ;) Nice drop!! 
15 Feb 18 by member: cherik1
I know, I know. Happens to me all the time. Was stuck in the 160's forever. You'd think now that I reached the upper 50's I'd be super motivated. But I ate 2 Kit Kat bars yesterday and bought miniature marshmallows for my hot chocolate. Self sabotage is what happens to me. Note I didn't post any food yesterday. But will today, put 10 mini marshmallows in my hot chocolate. 
15 Feb 18 by member: Fritzy 22
U already know this game 🙌🏻 do ur thing and what for those results 💪🏼 
15 Feb 18 by member: rosio19
*wait 
15 Feb 18 by member: rosio19
Those resistive last pounds are hard to banish, but its soooo worth it. Look how far you have come! 
15 Feb 18 by member: susanclare1
@cherik1 - Hmm, where've I heard THAT before? @Fritzy_22 - paralysis by analysis? You'll be fine, I'm sure... marshmallows or not! @rosio19 - yep, good with my game (as long as the rules don't change - LOL!) @susanclare1 - you're right, and thanks for that! 
15 Feb 18 by member: From371to184
Jajaj yes, if they do 😖 
15 Feb 18 by member: rosio19
But hey we if they do change, we just need learn new skills 
15 Feb 18 by member: rosio19
Just catching up been busy all day! Your my inspiration for walking especially 2 walks today for a total of 8765 steps, thats something I havent done since I was a mail lady! Keep at it 371! 
15 Feb 18 by member: 8Patty
Had that issue with the 220s. Made me absolutely bananas! 
16 Feb 18 by member: anonymous111111
@rosio19 - I might be too OLD to change - y'know, old dogs... new tricks (LOL!) @8Patty - aw thanks, dear - will do! @anonymous111111 - hope it's not catching (220-itis?) 
19 Feb 18 by member: From371to184

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



From371to184's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.