John10251's Journal, 15 June 2017

Weigh In record (no journal entry) for 15 June 2017
154.9 lb Lost so far: 30.1 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2017:
2548 kcal Fat: 112.40g | Prot: 109.72g | Carb: 280.80g.   Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
2950 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 15.4 lb a week

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