Weigh In record (no journal entry) for 05 June 2017
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155.8 lb
Lost so far: 29.2 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2017:
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1899 kcal
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Fat: 110.49g | Prot: 96.38g | Carb: 129.06g.
Breakfast: Xagave Agave Nectar, Coffee, 2% Fat Milk, Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Kirkland Signature Walnuts, Dole Dark Sweet Cherries, Suja Mighty Greens. Dinner: Land O'Lakes Salted Butter, Kraft A.1, Steak Sauce, Steak, Great Value Italian Cut Green Beans, Kirkland Signature Normandy-Style Vegetable Blend, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Keebler Town House Focaccia Crackers Rosemary & Olive Oil, Kirkland Signature Walnuts, Sweet Cherries. more...
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gaining 2.8 lb a week
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