John10251's Journal, 07 May 2017

Weigh In record (no journal entry) for 07 May 2017
155.3 lb Lost so far: 29.7 lb.    Still to go: 0.3 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2017:
1665 kcal Fat: 87.77g | Prot: 78.48g | Carb: 149.53g.   Breakfast: Hard-Boiled Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Lunch: Entenmann's Coconut Custard Pie, Harvard Beets (Solids and Liquids, Canned), Casserole or Mashed Sweetpotato, Cooked Green String Beans (from Fresh), Chicken Breast (Skin Eaten). Snacks/Other: Mrs Thinsters Cookie Thins, Kroger Salted Peanuts, No Name Mixed Berries. more...
2827 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 6.3 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



John10251's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.