Weigh In record (no journal entry) for 02 March 2017
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154.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2017:
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1932 kcal
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Fat: 119.27g | Prot: 69.81g | Carb: 142.06g.
Breakfast: Smithfield Thick Cut Bacon, Hard-Boiled Egg. Lunch: Keebler Town House Pita Crackers, Kroger Pimento Cheese Spread, Frankfurter or Hot Dog on Bun. Dinner: Outback Steakhouse House Salad, Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Boar's Head Blue Cheese, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Dunkin' Donuts Chocolate Peanut Butter Kreme Donut. more...
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losing 5.6 lb a week
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