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Get ready, get ready; it's Super Bowl time again. Tomorrow is game day and another one of those tricky days. I'm planning on an enjoyable day but not a disaster. Have fun and go Falcons!!!
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154.9 lb
Lost so far: 30.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1867 kcal
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Fat: 78.16g | Prot: 126.74g | Carb: 151.57g.
Breakfast: Banana, Quaker Simply Granola, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Smithfield Thick Cut Bacon. Lunch: Great Value Greek Nonfat Yogurt - Plain. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Breaded Chicken Breast Tenders, Chef Salad. more...
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gaining 7.7 lb a week
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