Weigh In record (no journal entry) for 02 February 2017
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153.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2017:
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1795 kcal
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Fat: 92.59g | Prot: 87.92g | Carb: 151.43g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Kroger Traditional Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Great Value White Corn & Black Bean Salsa. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Marie Callender's Turkey Pot Pie (Cup). more...
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losing 9.8 lb a week
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