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Ouch!!!
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156.1 lb
Lost so far: 28.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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2000 kcal
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Fat: 116.58g | Prot: 111.03g | Carb: 140.37g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Trader Joe's Diced Onions, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Smithfield Thick Cut Bacon. Lunch: No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Dinner: Wal-mart Deli Cole Slaw, Bush's Best Original Baked Beans, Hardee's 1/3 lb Cheeseburger. Snacks/Other: Kroger Salted Peanuts. more...
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gaining 7.7 lb a week
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 Comments
Minor setback. You can do it!
21 Jan 17 by member: notjune1
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I think Drag calls this a "blip".
21 Jan 17 by member: ClassicRocker
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Maybe muscle weight. Try measuring instead of weighing.😃
22 Jan 17 by member: Kim1770
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I always say that a ghost was standing with a foot on the scale - just because you can't see them...
22 Jan 17 by member: minitata
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