Weigh In record (no journal entry) for 08 June 2016
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185.8 lb
Lost so far: 0.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1773 kcal
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Fat: 157.49g | Prot: 70.15g | Carb: 30.92g.
Breakfast: Cooked Asparagus (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Hormel Pepperoni Minis, The Aim Companies Barley Life, Coffee, Water, Butter, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Aged Cheddar Cheese, Aidells Chicken & Apple Sausage. Lunch: Fat Bomb, Hormel Original Pepperoni Slices. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil. more...
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3115 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Studying - 1 hour. more...
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steady weight
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 Comments
08 Jun 16 by member: Engeland
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Would really like to move on though :/
08 Jun 16 by member: Becca P
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And you will........it's coming.
08 Jun 16 by member: Engeland
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Let's go, baby! #grindtime
09 Jun 16 by member: jimmiepop
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