Weigh In record (no journal entry) for 24 March 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2016:
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1176 kcal
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Fat: 52.77g | Prot: 36.10g | Carb: 143.19g.
Breakfast: The Aim Companies Barley Life, Coffee (Brewed From Grounds), Celery Juice. Lunch: Taco Bell Cinnabon Delights, Taco Bell Quesalupa. Dinner: Olive Garden Italian Sodas, Thin Crust Cheese Pizza with Vegetables. more...
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3861 kcal
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Activities & Exercise:
Driving - 25 minutes, Grocery Shopping - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour, Cooking - 1 hour, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes. more...
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losing 2.8 lb a week
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