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I didn't walk or get on the gym yesterday but I did clear most of the snow off driveway. My back is a little sore and my weight is up slightly but I'm still in the "Blue." I'm shooting for 30 straight days in the "Blue."
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 January 2016:
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1575 kcal
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Fat: 70.65g | Prot: 84.65g | Carb: 148.83g.
Breakfast: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Lunch: Nut Mixture with Seeds, Odwalla Carrot Juice. Dinner: Mahatma Jasmine Rice, Frieda's Edamame (Shelled), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Kroger Mint Chocolate Chip Ice Cream, Zucchini Bread. more...
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2621 kcal
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Activities & Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 1 minute, Sleeping - 8 hours and 58 minutes. more...
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gaining 5.6 lb a week
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 Comments
Thanks!!! I'm going to keep trying...
25 Jan 16 by member: John10251
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Gotta love a SMART goal. Good luck with the blue line. I was a little sore yesterday from the power walking I was doing ... all while pushing my nearly 3 year old in a stroller up inclines. Back to the grind today.
25 Jan 16 by member: here2bhealthy
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