John10251's Journal, 03 November 2015

157.4 lb Lost so far: 27.6 lb.    Still to go: 2.4 lb.    Diet followed poorly.

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2542 kcal

Fat: 113.91g | Prot: 120.22g | Carb: 259.12g.   Breakfast: Boiled Egg, Great Value Pork Sausage Links. Lunch: Pizza Hut 6" Supreme Personal Pan Pizza, Bolthouse Farms Daily Greens. Dinner: Spanish Rice, On The Border Refried Beans with Cheese (Side), Fajita with Chicken and Vegetables, Fajita with Beef and Vegetables. Snacks/Other: Nestle Chocolate Chip Cookie. more...

2437 kcal

Activities & Exercise: Calories Burned From FitBit - 1 minute, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 52 minutes. more...