Weigh In record (no journal entry) for 04 October 2015
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157.6 lb
Lost so far: 27.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 October 2015:
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1607 kcal
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Fat: 82.36g | Prot: 93.05g | Carb: 130.47g.
Breakfast: No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Lunch: Great Value Italian Cut Green Beans, Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Biscuits. Dinner: Kraft Zesty Lime Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperoni, Prego Traditional Spaghetti Sauce, Kroger Fancy Shredded Mozzarella Cheese, Indian Flatbread Naan. more...
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2317 kcal
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Activities & Exercise:
Calories Burned From FitBit - 1 minute, Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 44 minutes. more...
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gaining 7.0 lb a week
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