Draglist's Journal, 27 May 2015

Woke at 216.8, down one pound from last night. Ate a lot while out in Annapolis, Maryland, working my brother's will (or lack thereof). So I'm not weighing in again today. I'm the walking dead after two 3.5 hour nights of sleep, so I'll hold off on the details until tomorrow.
216.8 lb Lost so far: 108.2 lb.    Still to go: 11.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 May 2015:
3015 kcal Fat: 124.90g | Prot: 99.69g | Carb: 390.32g.   Breakfast: Dunkin' Donuts DDSmart Reduced Calorie Berry Smoothie (Medium), Dunkin' Donuts Coffee with Cream & Sugar, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Chocolate Cream Pie, Lemon Cake with Icing, Mimis Cafe EGGS BENEDICT, Just Salad California Salad. Dinner: Annie Chun's Udon Soup Bowl, Tuna Sushi, Sushi, Salmon Sushi, California Rolls. Snacks/Other: Peanuts, Chocolate Syrup (Fudge Type), Ice Cream Cones (Cake or Wafer Type), Rita's Chocolate Frozen Custard (Regular), Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
2943 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 7.0 lb a week

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Comments 
I agree with Glen, You are one of the major motivators that keep us going on Fatsecret.  
28 May 15 by member: pwrestlephoto
Ditto what Glen said.  
28 May 15 by member: jmb3450

     
 

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