|
Funeral prep and a fair amount of stress eating, but at least I'm home and I have healthy options. My little sister joked on facebook that I have no carbs in the house! Starting to lose water, which is making driving around a challenge. But managing...
|
225.2 lb
Lost so far: 99.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2015:
|
2935 kcal
|
Fat: 99.45g | Prot: 159.67g | Carb: 298.30g.
Breakfast: Crisco Pure Organic Coconut Oil. Lunch: Aqua Star Coconut Shrimp, Baked or Broiled Scallops, Potato French Fries, Fish Sandwich with Spread on Bun, Beer, Quest Chocolate Brownie Bar. Dinner: Red Lobster Single Malt Scotches, Trader Joe's Organic Raw Honey, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Quest Peanut Butter & Jelly Protein Bar, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Healthworks Cacoa Nibs, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. more...
|
losing 26.6 lb a week
|
 Comments
12 May 15 by member: bertoldiamanda
|
I'm glad you have your family around!!
12 May 15 by member: skwhite
|
Take care of yourself Bill. We all want to see you stay healthy. Celebrate you brother's life, share wonderful stories, laugh and cry. It's the way I approach a loss and I find it makes it a little more bearable.
12 May 15 by member: JamaicaBoundNL
|
JamaicaBoundNL said it perfect!!!
12 May 15 by member: JennBuck61
|
Yep, I had to get the carb's out of my house too! It is too tempting!. You will do great now! :)~Ann
12 May 15 by member: Karriann777
|
My heart bleeds for you, I will tell you somewhat of a funny story in ref to a wake. My boyfriend's mother passed away in 2009 (NOT FUNNY) But the grocery store Chain Winn Dixie was very kind since 4 of the family members worked at the store in the past and sent a ton of food for the gathering over the main house. My boyfriends Dad and Sister were going to Weight Watchers at the time. And My boyfriends dad said to my boyfriends sister at the family gathering how many points is on my dish. His sister "Dad today Points do not count!!! Just eat!!!!!" (Note at the time weight watchers used the point system, I think they still do.
13 May 15 by member: pwrestlephoto
|
13 May 15 by member: wholefoodnut
|
Yes, add me to the list of fellow F.S. mourners! I am here for you too. GB~Ann
13 May 15 by member: Karriann777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|