iamachristianjesusfreak's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014
109.4 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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Comments 
Good loss 
03 Dec 14 by member: unamoyer
You have been at or below your goal weight since July! Good job, CJ! 
08 Dec 14 by member: Deb_N
Thanks guys! It is all from healthy foods and portion sizes. Plus i know breastfeeding is helping as well. I never thought I could be this small. Especially considering i quit worrying about calories over a year ago. I think by analyzing all that i was always seeing i could still have more before i hit my RDI. Now i just listen to my hunger cues 
08 Dec 14 by member: iamachristianjesusfreak

     
 

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