lemizz's Journal, 18 May 2013

134.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 39.31g | Prot: 75.26g | Carb: 160.86g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Honey, Coffee, Sugar, Cream (Half & Half), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup, tomato, onion and green bean salad. Dinner: Borden Shredded Cheddar Cheese, Ortega Original Taco Sauce, Jalapeno Peppers (Solids and Liquids, Canned), Old El Paso Yellow Corn Taco Shells, Earthbound Farm Romaine, Young Green Onions, Tomatoes. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Honey. more...

2063 kcal

Activities & Exercise: Cornhole - 1 hour, Housework - 4 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...