Draglist's Journal, 20 February 2013

Had a nice visit to Ohio, but went way overboard on eating while there despite low cal days while actually traveling. Will get on track now that I'm back home.

265.4 lb Lost so far: 59.6 lb.    Still to go: 60.4 lb.    Diet followed poorly.

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1149 kcal

Fat: 17.85g | Prot: 82.92g | Carb: 181.48g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Oranges. Lunch: Deli Fresh Mesquite Turkey Breast, Oranges . Dinner: Dried Cranberries, Light Balsamic & Basil Vinaigrette, Spinach, Steams in the Bag - Broccoli, Carrots & Cauliflower. Snacks/Other: Light & Fit Greek Yogurt, Great Grains Protein, Kumquat. more...

2943 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...