Draglist's Journal, 01 September 2012

Down another pound after two days of eating light to meet my daily average of 1700 calories in August. Made it exactly!

301.0 lb Lost so far: 24.0 lb.    Still to go: 96.0 lb.    Diet followed 100%.

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1598 kcal

Fat: 64.69g | Prot: 108.81g | Carb: 155.86g.   Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Fat Free Milk, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Triscuit Pepper and Oil Crackers, Deli Fresh Mesquite, lucerne pepper jack cheese. Dinner: Greek Salad, Seafood Salad, Shrimp. Snacks/Other: Weight Watchers Raspberry Chocolate Bar. more...

3355 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...