Judyrose1997's Journal, 01 January 2018

I would say it has been a very good year!!! Here is to 2018!
Me...January 1, 2017! Yipes! ( Right side) Left side (January 2018)!!!!

Diet Calendar Entries for 01 January 2018:
936 kcal Fat: 74.71g | Prot: 43.82g | Carb: 23.31g.   Breakfast: Now Foods MCT Oil, Aquafina Water (16.9 oz), Coffee. Lunch: Tartar Sauce, Essential Everyday Tarter Sauce, Aquafina Water (16.9 oz), Coffee, Publix Sea Scallops, Cauliflower Mac and Cheese. Snacks/Other: Keto Chocolate Mug Cake, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
2169 kcal Activities & Exercise: Housework - 1 hour, Meditation - 15 minutes, Stretching (yoga) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Wow we Judy What a transformation!!😁😁 All that hard work and counting has paid off What an inspiration 🎉🎉 Wishing you a healthy and happy 2018 
01 Jan 18 by member: poppycom
What a stunning difference! Just stunning!! Wow!!! 
01 Jan 18 by member: thsiun
Wow, what a change! Congrats! And Happy new year! 🍀 
01 Jan 18 by member: Luise Freiheit
Wow. What a transformation.  
01 Jan 18 by member: chesgreen
Fantastic! 
01 Jan 18 by member: Jitterbug23
Wonderful changes, congratulations! 
01 Jan 18 by member: XshapeshiftX
Great Job! Happy New Year  
01 Jan 18 by member: Retta Smith
Wow! Your eyes are beautiful and so is that chin line! 🙆🏻‍♀️ 
01 Jan 18 by member: smprowett
Wow! You are looking amazing! You've changed in more ways than weight. I love the "new" Judyrose1997 and have enjoyed sharing your journey. Happy New Year! 
01 Jan 18 by member: Horseshu1
You look beautiful, Judy.  
01 Jan 18 by member: 8Patty
OMG!!! totally new you, Judyrose. Happy New Year. 
01 Jan 18 by member: murphthesurf

     
 

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