madinashahab's Journal, 19 December 2018

Im 26 Years Old Married and just had my 1st baby she is 6 months now :( been always struggling with how I look because I have lack of self confidence due to how I was always treated by my own family .... thats why Im so conscious always about how I look just to believe my own confidence that I do look good ... always always always been active but for the first time in my life I weight so heavy 175 :( im only 4’11” and my knees been hurting hopefully Ill be 120 lb again :(

Diet Calendar Entry for 19 December 2018:
1075 kcal Fat: 50.59g | Prot: 63.25g | Carb: 97.91g.   Breakfast: Aquafina Water (16.9 oz), Hard-Boiled Egg , Cashew Nuts , Calavo Avocado, Pierre PB Jamwich Strawberry. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) . Dinner: Whole Foods Market Chicken Fried Rice. Snacks/Other: Freshly Squeezed Orange Juice. more...

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Hope you can feel good about yourself. You are a mom doing an important job. And welcome 
19 Dec 18 by member: liv001
Welcome to FatSecret! I you will get there 😀 
19 Dec 18 by member: Keilin_4
Thank You Everyone  
19 Dec 18 by member: madinashahab
I am a little person too 😐 
19 Dec 18 by member: Keilin_4
motherhood is the greatest job ever! I hope you work in balance for yourself, take time for you and make that a priority every day. You can do it, keep on trying.  
19 Dec 18 by member: Diminishing_ME
Thank you hun yes I absolutely try to put my baby first because she is my new and everything is new to me hope I can find way to balance everything ... can anyone tell me how I can put / change my picture on my profile icon ?  
19 Dec 18 by member: madinashahab
If you are on Facebook look up the group TeamEmpowered. Get the help, recipes, and support. 
19 Dec 18 by member: phillipraimo

     
 

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