maisymousey's Journal, 07 July 2012

I am having such a hard time getting motivated to work out. TOM finally passed and feel as though I haven't lost anything (of course as a result from the lack of working out) Got to get out of this funk.

Diet Calendar Entry for 07 July 2012:
1589 kcal Fat: 113.11g | Prot: 93.84g | Carb: 37.70g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free Vanilla Syrup, Atkins Advantage Vanilla Shake Carton, Advantage Peanut Fudge Granola Bars, Low Fat Half & Half. Lunch: Sirloin (6 oz), Bacon, Spinach, Iceberg Lettuce (Includes Crisphead Types), Blue Cheese, Blue Cheese Dressing. Dinner: 3-Color Deli Coleslaw, Whipped Cream Cheese Spread, Heavy Cream, All Natural Sour Cream, Endulge Peanut Butter Cups, Carolina Classic Pulled Pork BBQ, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
on diet Atkins  



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