Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Android_25
Journal
30 Apr 18
Android_25's Journal, 30 April 2018
Android_25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2018
154.4 lb
Lost so far:
18.6 lb
.
Still to go:
3.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 30 April 2018:
680 kcal
Fat: 13.00g | Prot: 32.00g | Carb: 110.00g.
Breakfast:
Amy's Breakfast Burrito.
Dinner:
Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan.
Snacks/Other:
Ice Breakers Ice Cubes, Hubert's Raspberry Lemonade.
more...
2299 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 6 hours, Resting - 14 hours and 38 minutes.
more...
losing 1.7 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Android_25's weight history
view complete history