dw98391's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018

Diet Calendar Entry for 30 April 2018:
993 kcal Fat: 31.73g | Prot: 64.06g | Carb: 122.37g.   Breakfast: Coffee, Banana. Lunch: Lettuce, Chicken Breast. Dinner: Milk (1% Lowfat with Added Vitamin A), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Snacks/Other: Water, Water, Water, Coffee, Reese's Milk Chocolate Peanut Butter Cups, Nothing But the Fruit Raspberry Chia, Bananas, Coffee, Coffee, Coffee. more...

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